Inner Boom Light Wellness

I’m glad you’re here

Welcome to Inner Boom Light Wellness, a place for healing and growth

Healing can be a complex trek that keeps many of us from embarking on the journey. Let’s reconnect you with insight and light that is already within you. With providing a safe and nonjudgmental space, we can dig deeper together

“Knowing yourself is the beginning of wisdom.”

-Aristotle

Let’s start this journey together

Hi there!

I’m Natalia, I’m a mental health therapist in the state of Colorado. I work with clients with various struggles and specialize in trauma therapy in areas such as CPTSD and PTSD. I was born in Colombia, South America and serve clients in English and Spanish, as well as other diverse backgrounds.

I received my Masters in Clinical Social Work/Bachelor’s in Psychology from the University of Central Florida and am a nationally certified yoga teacher through Yoga Alliance. I trained and obtained my 200 hr yoga teacher training with Krista Shirley, level 2 Ashtanga practitioner.

I have experience working with clients that struggle with anxiety, depression, codependency, eating disorders, perfectionism, self-esteem issues, and high nervous system dysregulation.

I’ve taught yoga at residential facilities where individuals struggled with mental health, eating and other immune compromising disorders.

I use modalities such as EMDR, IFS, MI, DBT and CBT in sessions. I am also trained as a public safety clinician and specialize in veteran and 1st responder therapy. I use a trauma informed approach with my clients as we unravel the layers of trauma and healing. I also integrate yoga and animal assisted therapy as needed into treatment.

Before starting my own journey in the mental health field, I was a medical assistant and worked in the service industry. I’ve lived in Colombia, New Jersey, Florida, Washington and find myself now in beautiful Colorado. On my spare time I enjoy being outdoors, staying active, animals, cooking, and spending time with family and friends.

About Me

Services + Fees

  • Individual Therapy gives you the one-on-one chance to prioritize your mental health and understand dynamics/behaviors at a deeper level

    *Sessions are held over telehealth and are 125$ per 55-minute session

  • I partner with Colorado Equine Specialist in Parker, CO.

    CES uses the Eagala method which integrates an equine specialist & mental health therapist in session. See rates below

    https://coloradoequinetherapy.org/

  • Private yoga lessons give you a chance to establish a foundation in your yoga practice. I incorporate Ashtanga vinyasa foundations and pranayama techniques

    As needed, I incorporate a trauma informed approach to lessons

    *Private yoga lessons are 60$ per hour

*Inner Boom Light Wellness does not accept insurance

Contact Inner Boom Light Wellness

Schedule a free 15-minute consultation here. This is a great place to start

Let’s connect!